There Is Nothing Wrong With You

It is our job to tell ourselves the truth about our lives. It is our job to pause and be present with ourselves. It is our job to evaluate how things went… so that we can do them in a way that is more aligned with our values and desires next time. It is our … Read more

Creation Without Burnout

Nothing in nature blooms all year. Be patient with yourself. {unknown} I’ve been sitting here “trying” to write for six hours. In those six hours I have: cooked two meals, drank coffee and then tea, watched three episodes of something mindless that I’ve seen before, scribbled down a few ideas in my journal, berated myself … Read more

The Reason For Rest

I am not worth it. Like you, I was born to this world with a body. A vessel. Skin, bones, hair, and blood. A bright heart. An open mouth. And yet for most of my life, my primary concerns were how body looked and what it could do for me. Like my devices and car … Read more