There’s something that I need to talk to you about. And it begins with this message that I received yesterday… I also see a fine line between this form of self-understanding and also gently pushing yourself to be a better person. If all I really want to do is feel sorry for myself and hide … Read more
Yesterday was the Spring equinox, heralding the beginning of Spring in the Northern Hemisphere. And with it, I feel a pressing desire to unburden myself of what’s no longer serving me, shaking off the winter, and cleaning up the way that I take care of myself. I have spoken about my personal rituals about self-care … Read more
There are moments when I look about this life now in wonder, imagining the thousands of little steps that it took to get from there to here. The thousands of moments of recalibration, realignment with my true desires – and not the stories that I told myself about what a good life looked like. It is … Read more
Women require both play and rest in order to be whole. We ache for it. We hunger for it. And often, instead of meeting our needs for rest and play, we feel the mounting tension in our bodies, coiled like a snake ready to strike. We find ourselves yelling at strangers in traffic, battling with … Read more
Grace and mercy. Gratitude that hugs me deep in my fear of abandon. Uncomplicated rest rest and inexplicably rejuvenated by my day-to-day. Ease. Purpose-driving, spirit-driven. The divine soul retrieval of a human who knows her place. The full breadth of my mama nature – nurturing, whole, and beautiful. The richness of birthing beauty into the … Read more