1. Buy a journal. Start writing down some truths. 2. Gift yourself a book of truths written by someone who you really admire. Get lost between the pages. 3. Create a Best Case Scenario playlist filled with your favorite songs, and play whenever you need to amplify your good energy. 4. Pull on an outfit that is … Read more
It boils down to this: At the end of the day, you’ve got yourself. You’ve got the body that you are sitting in at this moment. You’ve got the heart that stands by, waiting to guide your way. You are a collection of skin, cells, breath, and energy. Now, there are two ways to approach … Read more
Have you ever felt so entrapped by your day-to-day that it feels like your dreams are being smothered? That is, if you gave yourself the permission to get in touch with them to begin with. It might look and sound something like this… I’m too busy to dream. I have bills to pay, lunches to … Read more
Imagine that you are walking your walk, moving along your path and dancing in your own shimmering light as often as possible. You are practicing being impeccable with your word. You are re-inventing your boundaries, in the name of cultivating relationships that rock your world in the best possible ways. You are holding your head … Read more
This week, I’ve been thinking a lot about space. I’ve been salivating over the concept of wide open calendars and hours to write and dream. I’ve been dreaming about empty inboxes and really happy customers. I’ve been searching for space to move and stretch, cook luxuriously with my sweetheart, eat without multi-tasking, sleep until I’m … Read more