The Power of the Stories We Tell

March 29, 2013
Though we may not always feel that way, each and every one of us is enormously powerful  The stories that we tell ourselves determine what we believe to be posible for us - what we deserve out of our lives We are our stories We are our truths We are what we believe ourselves to be Sometimes, when we are trying to get to where we want to be in our lives - and see ourselves the way that we desire to see ourselves - re-authoring ... keep reading

Learning the Rules to Your Own Game: Decision Making + Self-Love

March 26, 2013
I don't know how you make your decisions, but I do know how I used to make them It looked a lot like this: Notice something that I wanted to do, get really excited about it, wonder if it could posibly be true, decide that it couldn't be true because of _____, ask all of my friends, talk myself out of whatever it was that caught my attention, and sit in sadnes believing that really good things never happen to me  I knew what I should do I ... keep reading

Self-Love Series: Hannah Marcotti

March 12, 2013
The newest installment of the Self-Love series is here!   The Self-Love Series is an interview series hosted by yours truly and the phenomenal Margarita Tartakovsky from Psych Central’s blog Weightles and  MargaritaTartakovskycom  We have teamed up to bring you a monthly interview series around learning the beautiful and delicate art of self-love I am thrilled to introduce today's interviewee, Hannah Marcotti Hannah is a coach, ... keep reading

A Very Merry Birthday Sale

March 08, 2013
It's my birthday, and I am ecstatic to share it with you I've been paying attention, listening you as you describe what you've been worrying about I know that you've been collecting self-help books, but that you're secretly craving some concrete skills and tools that you can use to take care of yourself You're sick of finding yourself on the dresing room floor, surrounded by clothing that neither fit nor represent your unique sense of ... keep reading

29 Things I’d Love to do (and Have) Before 29

March 07, 2013
Tomorrow is my birthday Why didn't I just publish this list ON my birthday, you ask Tomorrow's spot has been reserved for an exciting 24 hour birthday  SALE  Skip on over if first thing if you've been jonesing for some self-love in your life, or hop on this list to be notified the minute the doors open  I love getting excited for my birthday, by thinking long and hard about all of the exciting things that I want to do with the next year ... keep reading