Learning the Rules to Your Own Game: Decision Making + Self-Love

March 26, 2013
I don't know how you make your decisions, but I do know how I used to make them It looked a lot like this: Notice something that I wanted to do, get really excited about it, wonder if it could posibly be true, decide that it couldn't be true because of _____, ask all of my friends, talk myself out of whatever it was that caught my attention, and sit in sadnes believing that really good things never happen to me  I knew what I should do I ... keep reading

Self-Love Series: Hannah Marcotti

March 12, 2013
The newest installment of the Self-Love series is here!   The Self-Love Series is an interview series hosted by yours truly and the phenomenal Margarita Tartakovsky from Psych Central’s blog Weightles and  MargaritaTartakovskycom  We have teamed up to bring you a monthly interview series around learning the beautiful and delicate art of self-love I am thrilled to introduce today's interviewee, Hannah Marcotti Hannah is a coach, ... keep reading

A Very Merry Birthday Sale

March 08, 2013
It's my birthday, and I am ecstatic to share it with you I've been paying attention, listening you as you describe what you've been worrying about I know that you've been collecting self-help books, but that you're secretly craving some concrete skills and tools that you can use to take care of yourself You're sick of finding yourself on the dresing room floor, surrounded by clothing that neither fit nor represent your unique sense of ... keep reading

29 Things I’d Love to do (and Have) Before 29

March 07, 2013
Tomorrow is my birthday Why didn't I just publish this list ON my birthday, you ask Tomorrow's spot has been reserved for an exciting 24 hour birthday  SALE  Skip on over if first thing if you've been jonesing for some self-love in your life, or hop on this list to be notified the minute the doors open  I love getting excited for my birthday, by thinking long and hard about all of the exciting things that I want to do with the next year ... keep reading

Tales From The Groundskeeper: Real Self-Care

February 28, 2013
This month, self-care has been on my mind It has been on my mind, because I have been both deeply needing and deeply providing Needing a soft place to land  Needing food that fills me up, instead of breaking me down  Needing as much sleep as I can get  Needing space to move about freely and wide blank days in my calendar  Needing the close proximity of love, without the overwhelm of touch  Needing the words that re-affirm, as many ... keep reading
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