What's Love Got to Do With It

February 12, 2013
It boils down to this: At the end of the day, you've got yourself  You've got the body that you are sitting in at this moment You've got the heart that stands by, waiting to guide your way You are a collection of skin, cells, breath, and energy Now, there are two ways to approach yourself 1 Dragging yourself around Living in spite of yourself 2 Digging in Getting Cozy Embracing the full expanse of your experience on this planet It occurred to ... keep reading

Cultivating Your Heart-Scape

February 07, 2013
Have you ever felt so entrapped by your day-to-day that it feels like your dreams are being smothered That is, if you gave yourself the permision to get in touch with them to begin with  It might look and sound something like this I'm too busy to dream I have bills to pay, lunches to make, a house to clean, or a degree to finish up I'm too busy surviving to even imagine what thriving might look like I couldn't posibly I have a ... keep reading

Experiment with Love: Handling Criticism + Judgment

February 05, 2013
Imagine that you are walking your walk, moving along your path and dancing in your own shimmering light as often as posible You are practicing being impeccable with your word You are re-inventing your boundaries, in the name of cultivating relationships that rock your world in the best posible ways You are holding your head high, believing in and investing in your own worth You are claiming your seat at the table - standing in your power and ... keep reading

Craving + Creating: Giving Yourself Permission to Want

February 01, 2013
This week, I've been thinking a lot about space I've been salivating over the concept of wide open calendars and hours to write and dream I've been dreaming about empty inboxes and really happy customers I've been searching for space to move and stretch, cook luxuriously with my sweetheart, eat without multi-tasking, sleep until I'm ready to wake up, and create things that feel really good to create And, I keep bucking up against the same ... keep reading

Loving All of Your Parts

January 29, 2013
When I first start working with people, it almost always begins like this Ok, so these are the things that I want to work on: x, y, and z I really want to love myself completely, and I feel quite certain that once I accomplish those things, I will be ready to be loved I will be lovable In my every day life, I encounter it everywhere: Facebook, the grocery store, in conversations with friends People holding the bright parts of themselves ... keep reading
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