Reinventing the Wheel + Investing In Yourself

July 19, 2012
I haven't slept well in a week, waking up every morning absolutely drenched in sweat, angry, and frustrated that it is so hot  And each morning when I wake up, I slam about my room, stomping at my displeasure with the current state of affairs - it's summer, my room gets approximately 0% breeze, and my fan is not getting the job done And yet, truly believing that there is no way out of this misery, every night I go to bed, only to repeat the ... keep reading

I’m Too Busy To… Make This a Priority Right Now

July 12, 2012
Those of you who have worked with me, know that I'm a firm believer in The Reframe - as in, taking an experience, turning it on its head, and presenting an alternate vantage point Reframing has been one of the most useful tools for me in my own personal life, as it provides me the opportunity to see beyond the part of a situation that is causing me undue stres or triggering a nerve Recently, I've been thinking about my daily habits, and the ... keep reading

Permission to Be Exactly Who You Are

July 10, 2012
This post was inspired by the release of Anna Guest-Jelley's recent book launch for Permision to CURVE: Inspiring Poses For Curvy Yogis and Their Teachers I had the honor of checking out an advance copy of this book, and I have to say - it was freaking incredible I highly recommend checking it out After reading this post, of course   Today, I give myself permision to step light-heartedly into the life of my own imagining I give myself ... keep reading

Becoming a Bridezilla + Living Authentically While Planning a Wedding

July 06, 2012
Oooooh be careful, you're in danger of becoming a Bridezilla! If I never hear the word "Bridezilla" again, it will be too soon When I was engaged, I lived in fear of becoming a Bridezilla! Or of letting my inner Bridezilla show The second that I had an emotion, I'd cringe with the fear of being called a Bridezilla by someone else I fancied myself a relatively calm bride-to-be I didn't order my bridesmaids into outrageously expensive or terribly ... keep reading

DANGER: On Getting Out of Your Own Way

July 03, 2012
Have you ever had an experience where things are exciting! and rapidly falling into place! And yet, you find yourself again and again trampling all over your best intentions and throwing road blocks between yourself and the life that you've been working towards Why is it that sometimes, we are our own biggest saboteur There have been times in my life when in the face of seemingly insurmountable odds that I have crumpled under the presure - ... keep reading