On Feeling Fat and Exercising in Public

April 21, 2011
The thing about doing thi Couch to 5K program i that I have to leave the cozy confine of my apartment and hit the treet with my exerci ing In the pa t ix week , I have gone out and RUN IN PUBLIC three time a week - often in the rain or now, and frequently at peak traffic time Coming from a mall town, it never cea e to amaze me how much traffic there i out there, both car and other people meandering/running/biking/rowing I remember ... keep reading

Breakfast and Broken Promises: a CHANGE Post

April 13, 2011
I have aid it before, and I'll ay it again: I don't like change But, if there i anything that i unavoidable in the world, it' changeĀ  It eem that the more that you try to avoid change, and the more anxiety that you have about a pending lack of tability in your environment - the quicker it find you I am a ne ter I love few thing more than a cozy bed, a refrigerator chock full of deliciou , and knowing exactly what tomorrow i ... keep reading

Give Your Body a Vacation

April 11, 2011
Lately I have been thinking a lot about how lovely it would feel to go on vacation A long vacation A vacation that looked like thi : Marzipan, her weetheart, her computer, a couple of magazine , cup of coffee, and beach, for approximately 30 day But we'll ju t file that away under Thing You Dream About 24/7 in Grad School However, the other day when I wa returning from my run, a I wa fanta izing about my dream vacation, I got to ... keep reading

This Is My Brain On Fear

April 06, 2011
Thi i my brain on fear, a revealed on twitter Saturday, and the ONLY type of re pon e that quell the tidal wave of anxiety that en ue : When my brain i hooked on fear, thi i what the in ide of my brain ound like: I'm cared I'M SCARED F&% I am never going to make anything of my elf Why do I even think I de erve all of thi for I'm TOO FAT to run out ide Everyone hate me Everyone think I'm gro I am never going to be ucce ful ... keep reading

Inspiration: Elizabeth Gilbert on Nurturing Creativity

March 30, 2011
Like, they come up to me now and they ay, "Aren't you afraid Aren't you afraid that you aren't going to be able to top that Aren't you afraid you are going to keep writing for your whole life and you're never again going to create a book that anyone in the world care about at all, ever again Ye , Elizabeth Gilbert, ye - I completely under tand Y'all I love thi video It' long It' worth it I love ... keep reading
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