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Self-love Coach. Masters Level Clinical Social Worker.
Memoirist + Blogger. Hula Hooping Heroine.

Fitbloggin 2012

Self-Acceptance + Weight Loss Discussion Facilitators

Karen C.L. Anderson

I am the Acceptance Whisperer, as well as an author and blogger. I work with women who want to learn how to love and trust their bodies so they can come to a natural, healthy weight. I use such practices as Emotional Freedom Technique (EFT) and FasterEFT, and I am a certified Food Psychology Coach through The Spencer Institute.

Self-acceptance is the cornerstone of my work, both with myself and with others. Since 2005, which when I awoke to the concept of self-acceptance and realized that I had spent most of my life actively NOT accepting myself, it has been my mission to live it out loud. My book, AFTER (the before & after): a real life story of weight loss, weight gain, and weightlessness through total acceptance, is the story of my journey.

Practicing self-acceptance has been the single most powerful aspect of my life.

Shauna Reid

I’m an Australian writer living in Scotland. I told the tale of my 175lb weight loss in The Amazing Adventures of Dietgirl (Harper Collins) and have blogging since 2001 at www.dietgirl.org. I’m also co-creator of Up & Running online running courses, where alongside renowned coach Julia Jones, I help women around the world of all shapes and sizes start running.

My self-acceptance journey began when I realized writing The End on my book manuscript hadn’t lead to the end of my emotional eating roller coaster. After depression and weight gain I knew it was time to explore a deeper, kinder approach. It’s been a liberating and enlightening adventure ever since!

Mara Glatzel

I am a self-love coach + author of Body Loving Homework: Writing Prompts for Cultivating Self-Love. I work with women who are ready to create the lives they want — and deserve. My blog — Medicinal Marzipan — has inspired thousands of women to heal their relationships with their bodies, and treat themselves with relentless compassion. Catch up with me on Facebook, twitter, or join my body-loving mailing list for secret swapping and insider news.

I came to self-acceptance, truly, through having no other choice. I was exhausted from fighting with my body, devising schemes to rid myself of my weight, playing small, and not believing that I deserved much of anything. One day, I made the profound decision to believe that there was a different way – a way that was paved by working with my body instead of against it and a way that celebrated all of the good that I had to offer the world around me.

I realized that self-acceptance wasn’t about giving up, it was about giving in to the belief that I deserved more out of my life than I was allowing myself.

The goods, as promised:

Oooh and PLEASE feel free to send this book to anyone and everyone that you think it will help – truly.

Download Self-Love 101 by clicking this link

Questions, downloading difficulties, or technology woes? Email Mara to get it all figured out.

 

Welcome! I’m Mara.

I’m Mara Glatzel. I’m an intuitive coach and writer. I guide women home to themselves and teach them to create lives brimming with supreme self-care. read more
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Mara creates a safe and encouraging space to explore these answers and truly believes in her client’s strength to create any life that they imagine.

Tamar

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