How can we untangle ourselves from productivity culture without leaving our big dreams, goals, and interests behind? In this episode, Dr. Kate Henry joins me to talk about slow productivity, an approach she learned and developed after being diagnosed with a chronic illness at a pivotal moment in her life. Dr. Kate Henry is a … Read more
How can we let stories from the past transform our relationship to the present? In this episode, I’m joined by Ronna Detrick for a thoughtful and moving conversation about the power of reclaiming sacred stories. We discuss her passion for writing, reinterpreting the Bible, and reconnecting with historical stories in a more meaningful and honest … Read more
Is it possible to have a relationship with our children that is mutually respectful? How do we push against societal messages saying that being a parent means having no needs? In today’s episode, Jen Lumanlan, the founder of “Your Parenting Mojo,” is here to share her wisdom on meeting our needs and those of our … Read more
Do you find yourself wanting to prioritize creativity but feeling like you don’t know where to start? How have societal structures and norms impacted your relationship with your wild creative self? In this episode, Shereen Sun (they/them) joins me to discuss the many reasons we disconnect from our creative selves and how they’re helping others … Read more
It can be difficult to speak up for ourselves in relationships, especially when we’ve experienced heartache or lost friends in the past. But, as you’ll hear from today’s guest Katherine Sleadd, recognizing our needs and communicating them honestly can lead to deeper connections, even in the midst of conflict. Katherine is a trauma informed coach, … Read more