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Self-love Coach. Masters Level Clinical Social Worker.
Memoirist + Blogger. Hula Hooping Heroine.


hellothumbnail Hello Wonderful :: May 1 – 12

Join hundreds of women for twelve days of love notes, soulful-living prompts, and heartfelt reminders beckoning you home to yourself. This free offering is the way that I usher in the new seasons, recalibrating my internal landscape and making space for radiance and ease.

The concept is simple: each morning, a love note at first light. A message to absorb. A thought to ponder. A new way of being to integrate.




PermissionNODATE Permission Granted :: May 12 – June 6

Permission Granted is a class about joyful transformation.It is about leaning into the phenomenal beauty and power of your deepest longing. 

It is about giving yourself permission to truly inhabit your own life. 

Granting yourself permission to be exactly who you are and to live life in your own way changes absolutely everything.




Curve Camp Curve Camp 2014

June 20 – 22 in Nashville, TN

This year I will be speaking at Curve Camp, a brand new retreat, hosted by Curvy Yoga!

This weekend is going to be super delightful and is bringing together some really brilliant and fun guides for you to work with in-person. 

Curve Camp is sold out.








Past Events & Classes

psthumbnail Project Slumber retreat in Ojai, California :: March 6 – 9

Hang out with Sas Petherick and Mara Glatzel for a weekend of reconnecting with your wild playful spirit, your magical soul – and reminding yourself that you can create exactly what you want for your one short, sweet life. We will be staying at an OMG gorgeous villa. It has a pool, hammocks, a fire pit and the comfiest beds. All of your meals will be prepared for you lovingly by our amazing chef. 

Let us remind you what it feels like to be taken care of, to play, to be lit up like a mega-watt bulb.

collagealtar1 Sugar Candy :: A Night of Fun at The Loft in Providence, RI

With hosts Hannah Marcotti, Persephone Brown, Sarah Rubin + Mara Glatzel. 

January 31st 7 – 10:30 PM

Come and join us for night of journeying through crafts, delicious foods and spirits, and the creation that happens inside of spiritual funk as we gather, relax, restore and play within a magical, fiercely feminine community. 


bravelovethumbnail Brave Love

Brave love is bold, expansive, and elastic. It is the kind of love that is strong enough to contain multitudes. 

It is the both/and. The place where unconditional love lives, the place where you know that no matter what the other person does to upset you, you will love them regardless. This February I am inviting you to fall madly, truly, deeply in love with yourself and be your own valentine. 

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