Project Slumber :: March 6 – 9th in Ojai, California
Hang out with Sas Petherick and I for a weekend of reconnecting with your wild playful spirit, your magical soul – and reminding yourself that you can create exactly what you want for your one short, sweet life.
We will be staying at an OMG gorgeous villa. It has a pool, hammocks, a fire pit and the comfiest beds. All of your meals will be prepared for you lovingly by our amazing chef.
You won’t have to lift a finger.
Let us remind you what it feels like to be taken care of, to play, to be lit up like a mega-watt bulb.
Past programs, Retreats + Speaking
Restore Retreat :: September 27 – 29, 2013 in Truro, MA
Truro is a beautiful area of the world, with vast beaches and abundant nature. Though this is a pretty hot tourist spot during the summer months, September is my favorite time of year here. During the retreat, we will be exploring different aspects of coming home to ourselves, focusing on meeting our needs for play, sustenance, and belonging – both to ourselves and the community of women that gather.
During the retreat, we will be staying in a beautiful home tucked away in the woods. The house is built entirely on a hexagon floor plan, with impeccable woodwork and a luxurious feel. The house has six bedrooms, three bathrooms, an outdoor shower, a huge kitchen, and lots of space for us to gather together as a group, both inside and outside on the patio.
HeartCore Studio Health + Wellness Challenge, Wellfleet, MA
Beginning January 5th – kick off the new year by celebrating your own gorgeous body by dedicating ten weeks to your own self-care. I will be leading workshops for the challenge based around cultivating your baseline for self-care, keeping promises to yourself, and learning to celebrate the fantastic person that you already are.
September 20th – 23rd 2012: Fitbloggin, Baltimore, MD
Join me at the third annual blog conference that seeks to bring together the community of health-conscious bloggers for education, networking and friendship. This year, I will be speaking on the panel, “Self Acceptance + Weight Loss” with Karen Anderson and Shauna Reid.
September 9th – 15th 2012: Stop Waiting, Stop Hating and Start Living, Green Mountain at Fox Run
During this gorgeous week-long celebration, we’ll explore how to live authentically now + how to stop hating your body and waiting for life to miraculously improve when you lose weight, and start living the life you were meant to lead today. In addition to Green Mountain’s regular nutrition, fitness and behavioral program, there will be special creative workshops that use self-expression to explore body image and self-love.