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Self-love Coach. Masters Level Clinical Social Worker.
Memoirist + Blogger. Hula Hooping Heroine.

Products & Programs

 

selfstudy

Body Loving Homework: Writing Prompts for Cultivating Self-Love

$27

One part Ebook and one part digital anthology – Body Loving Homework is designed to help you use a daily journalling practice find clarity around what you deserve out of your life.

BLH utilizes 100 writing prompts to help you begin navigating the path of focusing on your best self, and what you have to offer the world around you.

Writing can heal you. It healed me. This is the how-to manual.

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ebook4

Body Loving Homework Self-Study E-Course

$127

Based on the live class, the Body Loving Homework E-Course is a home-study digital program, designed to help you re-author your life one prompt at a time – at your own pace.

Immediate access to the E-Course materials includes :: 10 chapters with multi-media lessons, 13 worksheets, 100 writing prompts, and readings + invitations to support your growth.

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Classes

 

born to celebrate

Born to Celebrate

July 15th – August 15th. 

This four-week class teaches the divine art of celebration as a path to self-love and self-acceptance. Created for anyone from absolute beginner to self-love pro, lessons will prompt tyou to dig into celebrating yourself daily and inviting others to celebrate right along with you. Class includes a lively online community of women and email prompts get you in a celebratory frame of of mind.

Get on the list here to be first to know when registration for this class opens.

31DaysNOTEXT

31 Days of Deserving

Fall 2013.

31 Days of Deserving is a daily exploration into learning to stand in our own beauty and boldly declare the life of our wildest dreams. 31 Days of Deserving will include daily emails and a lively online community. These love notes will encourage you to survey your internal and external landscape, and begin cultivating a rich and gorgeous sense of deserving in every aspect of your life.

LIVE

Body Loving Homework Live

$597

Body Loving Homework Live is an annual group-coaching course for women who feel called in their hearts to step up, stand out, and own their own stories. Run in conjunction with daily coaching by Mara in a private online space, this course is for women who are ready to do the work to make tomorrow just a little bit better than today. And, repeat.
The Spring 2013 class is full.
Next round will be in early 2014.

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Freebies

 

selfloveadjustment5

Your Self-Love Adjustment Podcast

Your Self-Love Adjustment is a monthly conversation about body image, radical self-acceptance, and living your best life with coaches Mara Glatzel and Christie Inge. Unbridled laughter, sage advice, and profanity guaranteed.

listennow

real self care

The Perfectly Imperfect Project: Real Self-Care

Self-care is everywhere these days, and yet, many people seem to experience so much difficulty in being able to truly tend to their bodies and spirits. This project seeks to boil down and distill the integral aspects of self-care, and engage in a conversation about the ways that we take care of ourselves on a daily basis.

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