Free Resources

Welcome! This is spot where you will find delightfully free resources to support you in cultivating a remarkable life for yourself grounded radical self-responsibility, self-love, and self-trust.

If you are ready to build on this and work with me more in-depth skip on over here to check out the online classes, in-person retreats, and workshops that I am offering over the next six months.

Thank you for showing up here. It is an honor to inspire, delight, and encourage you on your path.

 
newsletter

Sign-up for weekly notes filled to the brim with unfiltered truth & encouraging words for living bravely.

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firstcrush

Loaded with gorgeous photos & 14 love letters from my heart to yours, First Crush is brimming with inspiration for moments when you need it most.

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welcomehome

A road map to devotion & ease, Welcome Home is filled with my best tools for cultivating daily celebrations.

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perfectly

Rev up & redefine your relationship with self-care while perusing these stories written by 19 expert body-dwellers.

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celebrate

Unleash your celebratory spirit while watching these interviews about incorporating celebration into daily life & the positive impact of women celebrating together..

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ourbody

A collection of personal narratives about bodies, Our Body Project delivers broad declarations of body positivity & small intricate stories of relating to yourself lovingly.

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One day you finally knew what you had to do, and began. {Mary Oliver}