Taking Imperfect Action

After the events in Charlottesville this past weekend there are many of us who are desperately wanting to do something. To say the right thing or take the right action or put our hearts forward in some sort of meaningful way as we struggle with the implications of what we’ve witnessed. Over the last couple … Read more

Living In My Skin

After a lifetime of loathing my body, neutrality felt like a breath of fresh air. Instead of concocting plan after plan to fix myself, I was suddenly able to look up and out. I was no longer just a body. I was a person with a body. A person who also had a mind and a fire … Read more

Worrying Is Not An Action Step

There are times when I want to do so many things I feel impossibly fractured, as though I’ve left little parts of myself all over town while running my errands. Call my representatives. Join that group making reusable bags for the store down the street. Read. Reach out to that coach with a gentle nudge … Read more

You Are The One

I am only one, But still I am one. I cannot do everything, But still I can do something; And because I cannot do everything, I will not refuse to do the something that I can do. {Edwin Osgood Grover} You are only one, but you are an important one. You are the leader of … Read more

REVIVE: Self-Care that Works

Are you ready to feel less exhausted? (Like, immediately?) I’ve got your back. Sign yourself & receive my best tools for redefining your self-care so that it actually works for you.

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

Log in as an administrator and view the Instagram Feed settings page for more details.