I’m Too Busy To… Make This a Priority Right Now

Those of you who have worked with me, know that I’m a firm believer in The Reframe – as in, taking an experience, turning it on its head, and presenting an alternate vantage point. Reframing has been one of the most useful tools for me in my own personal life, as it provides me the … Read more

DANGER: On Getting Out of Your Own Way

Have you ever had an experience where things are exciting! and rapidly falling into place! And yet, you find yourself again and again trampling all over your best intentions and throwing road blocks between yourself and the life that you’ve been working towards? Why is it that sometimes, we are our own biggest saboteur? There … Read more

Forgetting About The Life You “Should” Have

I’m sure you know what I’m talking about – the little voice in your head that says, well you should clean up and make things presentable. You should really lose some weight. You should be sure to snag a very attractive, and fiscally responsible mate. You should have sex with that mate whenever possible, because … Read more

Granting Yourself [and Others] the Permission to Change

You are always moving, sometimes forward and sometimes backwards, if only momentarily. You are reacting to the world around you. You are learning your lessons, and you are taking them into account. You are striving to be a better lover, sister, mother, child, student, boss, person in the world. You are busily digging deep, making … Read more

The Power of Being Heard

I hope that you know what it’s like to have someone truly listen to you. Listen to you, putting down everything in their hands, looking you square in the eye, and nodding as you speak. Listen to you, and take what you’ve said into account when they are making decisions that impacts your mutual future. … Read more