Creation Without Burnout

Nothing in nature blooms all year. Be patient with yourself. {unknown} I’ve been sitting here “trying” to write for six hours. In those six hours I have: cooked two meals, drank coffee and then tea, watched three episodes of something mindless that I’ve seen before, scribbled down a few ideas in my journal, berated myself … Read more

The Reason For Rest

I am not worth it. Like you, I was born to this world with a body. A vessel. Skin, bones, hair, and blood. A bright heart. An open mouth. And yet for most of my life, my primary concerns were how body looked and what it could do for me. Like my devices and car … Read more

You Belong Here

I remember being in the fifth grade with a chest that already fit comfortably into a 36D bra. I remember even more clearly the day that the woman in Victoria’s Secret told me I was a DD and I made some wise crack about being in “double-d denial” before bursting into tears. I remember taking … Read more

You Don’t Owe Anything to Anyone

How many good girls grow up believing that we owe ourselves – our time, our energy, our love, our investment – to others? When I posted a little handwritten reminder last week on Instagram, simply stating that we don’t owe anything to anyone, many of you responded. Tens of women in the loud rejoicing crowd … Read more

REVIVE: Self-Care that Works

Are you ready to feel less exhausted? (Like, immediately?) I’ve got your back. Sign yourself & receive my best tools for redefining your self-care so that it actually works for you.

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