For the media

Looking for a speaker, guest teacher, workshop facilitator, or podcast guest?

I would love to create something glorious and permissive for you.

My favorite keynote, panel & workshop topics include...

Real self-care & making a habit of tender sustainability
Boundaries & belonging – on your own terms
Taking up space & creative leadership
Deep nourishment & carving out space for your needs
Rebuilding self-trust & telling yourself the truth (for real)

Over the last ten years, I have helped thousands of humans reclaim their sense of self, run sold out retreats from coast to coast, and created wildly successful online programs that have gathered online circles all over the globe.

I have secrets — and stories. The kind I can lovingly share.

The kind that gives listeners permission to share their own.

The kind that makes us all feel less alone.

If you are seeking a charismatic and wise guide for an event, workshop, or speaking engagement, I would love to be invited to the party.

To get in touch please skip over to my contact form right here or email hello@maraglatzel.com.

Get to know me & hear my voice

What's Leadership: On Needs & Being Soft

Between the Moon: Applying Self-Study to Tend to Your Future Self

Real Talk Radio: Mara Glatzel on Boundaries, Self-Care & Tending to Your Real Needs

Raise Your Hand Say Yes: Mara Glatzel on Being Needy & Radical Responsibility

The Priestess Podcast: On Self-Care & Tenderness

Courage & Spice: How to Belong to Yourself with Mara Glatzel

Reclaim with Thais Sky: The Power of Getting Support for Coaches

Eff Perfect Podcast: Unapologetically Needy

The Self-Care Soother: Learning to Love Your Own Body

The Digitally Overwhelmed Podcast: Embracing Your Needy

First & Foremost: How to Practice Self-Care in the Most Minimal Ways

Fearless Rebelle Radio: How to Advocate For Yourself – With Mara Glatzel

Trailblazer: Mara Glatzel on the Illusion of Rest & Finding Restoration

Wild Crazy Meaningful Life Podcast: Permission to Rest With Mara Glatzel

Well & Weird Podcast: Making Change, Meeting Your Needs & Putting Your ‘Self’ First with Mara Glatzel

Annapurna Living: Annapurna Woman Mara Glatzel

Media Bios & Social Media

Short bio

Mara Glatzel, MSW (she/her) is an intuitive coach, writer, and podcast host. She is a needy human who helps other needy humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy cycles. Her superpower is saying what you need to hear when you need to hear it and she is here to help you believe in yourself as much as she believes in you. Find out more at MaraGlatzel.com

Official bio

Mara Glatzel, MSW (she/her) is an intuitive coach, writer, and podcast host. She is a needy human who helps other needy humans stop abandoning themselves and start taking up space in their own lives.

She’s also a queer, femme mother of two, recovering control freak, and human who deeply understands the impulse to relegate her needs to the bottom of a very long to do list in an attempt to prove her worth.

In a world teeming with self-care gurus and bath-laden listacles geared towards prioritizing the self-care that helps you produce more, Mara is a staunch ally for what poet Mary Oliver referred to as “the soft animal of your body” -- the neediest, most vulnerable, and true expression of who you are. She will never sell you a quick fix, and will forever champion the resiliency and inherent worth of your radiant humanity. Instead of urging you to continue looking outside of yourself for answers, Mara’s paradigm-shifting work will teach you to turn inward towards yourself, again and again.

Mara received her Bachelor of Arts in English from the College of Wooster in 2007 and a Master’s Degree in Clinical Social Work with a specialization in Trauma & Interpersonal Violence from Simmons College in 2012.

Find out more at MaraGlatzel.com

Social Media Links

Photos

Right-click to download a high-resolution image.

Please credit the top and bottom right photos to Emily Tebbetts and the bottom left photo to Joe Navas.