Needy is a podcast for humans with needs - particularly those who pretend they don’t
You have needs. Your needs matter. Meeting your needs is your responsibility.
And yet… you’ve been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury that you can't afford.
Real self-care is about taking radical self-responsibility for your care, healing, and purpose.
Real self-care is about having your own back no matter what happens.
Needy is a podcast about figuring how to identify, honor, and advocate for your needs.
Each episode explores frank conversations and true stories about what it means to care for yourself messily, consistently, and sustainably.
If you're ready to dive in more deeply, I've got your back.
DIP A TOE IN
Sign up for REVIVE - a deliciously free 5-day course full of real self-care and prompts for daily tending.
Are you ready to feel less burned out? (Like, immediately?) I’ve got your back. Sign yourself & receive my best tools for redefining self-care so that it actually works for you.
SPLASH AROUND & COMMIT TO YOUR OWN CARE FOR THE NEXT 40 DAYS
Daily Tending is an on-demand self-care that includes daily guidance for reconnecting with your inner self and taking inspired action from a place of deep self-awareness. This course is about REAL self-care, the kind that leaves you feeling nourished and well supported.
Over the next 40 days, I will teach you a daily self-care practice that is easy to implement and impossible to mess up. During this guided journey, you will receive my best tools for healing your relationship with yourself, reconnecting with your needs, and learning to trust your inner wisdom. This course is for women who are aching for their own care but are unsure of where to begin.
During this guided journey, you will receive my best tools for healing your relationship with yourself, reconnecting with your needs, and learning to trust your inner wisdom. This course is for women who are aching for their own care but are unsure of where to begin.
DRENCH YOURSELF IN GLORIOUS SELF-CARE & JOIN US FOR TEND
Tend is a 9-month circle for women, femmes, and non-binary folx who want to find a natural rhythm of self-care that easily fits into their lives. This delicious group coaching excursion is for humans who can’t seem to stop putting everyone else’s needs ahead of their own. Humans who feel selfish asking for what they want. Humans who have been trying to do it alone, but are hungry for a community that lifts them up.
Over the course of our time together, I will teach you how to identify, honor, and advocate for your needs with ease and grace, so that you can have your own back no matter what happens in the world around you.
When you believe that your needs matter (and stop pushing yours to the bottom of your to-do list), your needs stand a glorious chance of being met, each and every time.
About Your Host
Intuitive coach. Writer. Needy human.
I remind humans they are enough.
In particular, I remind people pleasers, nurturers, natural caregivers, parents, perfectionists, highly sensitive humans, and empaths they are enough.
My intention in creating this podcast is to make sure that we all have the tools to be able to tend to ourselves imperfectly and consistently. I believe that more tending means more of us having the capacity to show up as the fullest expression of ourselves and be of service to the world in the way that only we are able.
That is BIG work and I need your help to get these conversations into as many hands as possible.
If you love Needy pretty please rate us and leave us a review on iTunes. This tiny action helps more than you know.
And, as always, permission loves company so if there is a human in your life that you think can benefit from this conversation, I would be so grateful if you shared it with them!
Thank you. I super appreciate you. xx