Needy 74: Getting Out of the Cycle of Not Getting Your Needs Met

Getting out of the cycle of not getting your needs met, a Needy podcast conversation with host Mara Glatzel

You matter. No matter what anyone else does or says. You matter and you don’t need anyone else’s permission to take up this space in your own life.

If your needs aren’t being met, you might be getting caught up in a cycle of neediness, where you don’t ask for what you need, your needs don’t get met, and, ultimately, you internalize this as your needs not matter… which prevents you from asking for what you need in the future. In today’s episode, I into into the cycle of neediness that I shared on Instagram and unpack how this cycle further perpetuates itself and our needs being left unmet.

You’ll hear about the dangers of internalizing the lie that your needs don’t matter. I also get into the fact that many people are ignoring their very basic needs, taking ownership of your needs, and how to get out of the neediness cycle. 

Tune in to hear me explore…

      • The false narrative that some people aren’t needy
      • Why your needs are your responsibility
      • What to do if you’re stuck in the cycle of neediness

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