There is so much power in your reclamation. Taking the time to pause and give yourself a break is a real gift that allows you to have the capacity to pour into others.
In this episode, I was joined by Dionne Ruff-Sloan. Dionne is an Elemental Wisdom Mentor and Oracle Reader here to help you learn to trust your inner wisdom and kick your insecurities to the curb. She engages your creativity, spirituality and productivity to live your best life at any age. Dionne is amazing at deep listening, reframing limiting beliefs and guiding you to clarity. She deeply committed to doing her soul work so that she can serve not only herself, but others too.
During our conversation Dionne shared about why she gives herself a menu of self-care and what those practices look like for her. She also described what she’s needed in this season and why there are times when we just need to rest and restore even when our to-do list still has unfinished business. We also chat about finding people who are willing to be with us during the muck in life and tuning into your body to feel what will nourish you!
Tune in to hear us explore…
- How the way Dionne cares for herself changes by the season
- Why Dionne has developed a “menu” of self-care practices
- The need to rest and restore even when things feel unfinished
Hang with Dionne Ruff-Sloan…
- Visit her online
- Follow her on Instagram, YouTube and TikTok
- Sign up for her class The Way of Tea: Honoring the Sacred in Everyday Life
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