Needy 39: The Myth of Perfect Conditions

The Needy Podcast episode where Mara talks about the myth (and seduction) of "perfect conditions" for self-care.
How often have you told yourself that you’ll start taking care of yourself NEXT week, at the end of this project, or once you reach a certain milestone? Me too. In today’s episode, I explore the seductive illusion of there being a right time to start making positive changes in your life.

(Spoiler alert: it doesn’t exist BUT there are very real reasons why we cling to this belief.)

Tune in to hear me explore…

  • the idea that Someday is better than today
  • perfectionism, all or nothing thinking, and how we rebuild a foundation of self-trust
  • joining yourself in the messy in-between place of your daily life and starting where you are, now

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