Needy 102: Cultivating Body Peace with Nina Manolson

Cultivating body peace, a Needy podcast conversation with Nina Manolson

I am so excited to bring you this conversation with Nina Manolson. 

Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as it is. She brings her 30 years experience as a therapist, Body-Trust ® Guide and Psychology of Eating Teacher to helping women create a positive relationship with their food and body.

Nina’s work and body-poems – are all in service of helping women get off the diet roller-coaster and into a compassionate, nourishing and powerful way of eating, living & walking through the world.

Nina bubbles with strong beliefs about building and trusting our relationship with our bodies, being anti anti-aging, asking for support and centering pleasure. 

Tune in to hear us explore…

  • Nina’s brilliant take on aging
  • How diet culture interrupts our relationship with our bodies
  • Why your body isn’t the problem (and doesn’t need fixing)
  • How to add nourishing, joyful activities to your own life
  • Bringing what Nina calls the “deluxness of life” into our (pandemic) days
  • And yes, you’re allowed to give yourself flowers

Hang with Nina…

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