You are a human with needs. 

You are also a human with responsibilities, relationships, work, commitments, and to-do lists as long as your arm. 

And, you're a human living through a pandemic, amongst other enormous stressors the last year has brought to your doorstep that have made you keenly aware that you need to figure out how to care for yourself now more than ever.

Wow. Let's just pause to acknowledge how much that is.

You have been handling a LOT.

You need more than bubble baths + scented candles, and you aren’t the only one.

You were not born to keep yourself small + burnt out, sacrificing your needs for everyone else around you as you continually find yourself at the bottom the list.

You want to take better care of yourself, but after one glance at your calendar, you are pretty sure next week would be a better time to figure it out. (Again.)

Yours is a plate that is always overflowing, just not with the things that nourish you.

Over the course of 5 days, Revive will teach you how to care for yourself just a little bit more each day.

Unlike traditional self-care advice, Revive will guide you home to yourself and towards what YOU truly need in this moment.

Sure, sometimes that might look like cutting yourself some slack or filling your tub with rose petals, but more often it will look like prioritizing whatever you need to take care of in order to feel supported and nourished.


After you sign yourself up, you will immediately receive an email asking you to confirm your subscription, followed by an email welcoming you into the course.

For the subsequent 5 mornings, you will receive an email from me first thing with a lesson spoken aloud to you and a bite-sized exercise to practice. These lessons are short, sweet, and profoundly useful.

Transcripts for each audio are provided, should you prefer to read them.

These core practices are the ones I teach my 1:1 clients and return to myself, whenever I lose my way or forget to prioritize my own tending. 

They are simple enough to get you started without overwhelm and transformative enough to create a sea change in your relationship with yourself when practiced consistently.

After Revive, you will…
  • Know exactly why the self-care you’ve been trying has missed the mark -- and what to do instead
  • Be able to identify your daily needs with greater clarity and ease than you ever thought possible
  • Stop waiting for a better moment to begin

Revive is perfect for self-care beginners + humans needing a fresh start.

Say Yes to Yourself

When you sign up for Revive you will also be signed up for my weekly emails. Your email address will never be sold & will always be safe with me. Dance on over here to read my privacy policyYou can unsubscribe at any time.



Mara Glatzel

Hey there! I'm Mara Glatzel.

I am a social worker, intuitive coach, writer, and podcast host who helps perfectionists and people pleasers reclaim their sovereignty. I am a needy human who supports other needy humans figure out what they need and how to ask for it.

I am also a queer, femme wife and mother of two kids under the age of five, recovering control freak, and a human who deeply understands the impulse to relegate my needs to the bottom of a very long to do list in an attempt to prove my worth.

I believe that you are worthy of the care and tending you give others.