So many of us suffer from worthiness wounds and feel as though our needs don’t matter as much as those around us.
Today’s guest, Thais Sky, is a truthspeaker, healer, women’s coach and feminist on a heart-led mission to support the seekers, the edge-dwellers, and the “why the heck do I feel so broken” of the world reclaim their sense of belonging by learning how to explore, trust and express themselves unapologetically. Based on her own healing journey and decades of research and mentoring women worldwide, she has developed a comprehensive model that explores and offers tools/skills to heal the pervasive sense of unworthiness within women, what she calls the worthiness wound. She also hosts a weekly podcast RECLAIM where she offers conversations on finding the intersection of feminism and spirituality. Thais received a prestigious first-class degree in Management and is currently getting her Masters in Clinical Psychology. Washingtonian Magazine named her as one of the top “8 bloggers to know.” The Huffington Post calls her “an inspirational woman” and she was nominated for Forbes Magazine 30 under 30 award.
Inside this episode, we explore the notion of allowing unworthiness to exist and cultivating a relationship with it. We dive into learning to be in conflict with your own sovereignty and the sovereignty of others and how you can love yourself without diminishing your love for others. She shares practices you can use in your own life and why you need to infuse time into your day to ask yourself, “What do I need?”
Tune in to hear us explore…
- Why so many people pretend like their needs don’t exist
- Expanding your capacity to sit with discomfort & creating more space for your emotions
- How your perception of self-worth impacts the care you give to yourself
To delve even deeper into conversations between myself and Thais, tune in to HER podcast episode where she interviewed me!
Hang with Thais…
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