Having daily morning and evening routines in place helps us to make sure that any of our essential needs like drinking water, washing our face or even getting dressed for the day aren’t getting swept under the rug.
In this episode, I’ll be sharing how to set yourself up to tend to your needs while working at home. I give you advice based on the things that work for my own family and business including the weekly team meeting I have with my partner to discuss our week’s non-negotiables and a breakdown of what we expect each day.
You’ll also hear how to navigate alone time in shared spaces and why it’s essential to create boundaries around news and social media consumption.
Tune in to hear me explore…
- Personal systems to have in place to take care of yourself and tend to your needs
- Building your needs into your routine from the start of the day
- Getting real with yourself and asking yourself what’s working and what’s not working for you
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